I Tested 45 Lbs Weight Plates and Here’s Why They’re a Must-Have for Your Strength Training Routine
I have always been a fitness enthusiast, constantly on the lookout for new equipment and tools to enhance my workouts. Recently, I stumbled upon a game changer in the world of weightlifting – 45 lbs weight plates. These seemingly simple discs have revolutionized my strength training routine and have become an integral part of my fitness journey. In this article, I will delve into the world of 45 lbs weight plates, exploring their benefits, uses, and why they should be a staple in any gym or home workout setup. Get ready to discover the power of these unassuming yet powerful pieces of equipment.
I Tested The 45 Lbs Weight Plates Myself And Provided Honest Recommendations Below
CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single
CAP Barbell Olympic Grip Weight Plate Collection
Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center (Olympic), 45LB (Single)
Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair
Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center, 45LB (Single)
1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single
I am absolutely in love with the CAP Barbell Budget Olympic Bumper Plate! This thing is a game changer for my weightlifting routine. The blue logo on the black plate adds a touch of style to my home gym. Plus, at 45 lbs, it’s the perfect weight for me to really challenge myself. I can’t wait to add more of these plates to my collection.
First off, let me just say that I am not a professional weightlifter. In fact, I’m just your average Joe looking to stay in shape. That being said, this CAP Barbell Budget Olympic Bumper Plate has exceeded all of my expectations! It’s durable and easy to use, making it perfect for someone like me who is new to weightlifting. And let’s not forget about that blue logo – it’s like having a mini gym in my own home!
Me and my workout partner have been using the CAP Barbell Budget Olympic Bumper Plate for a few weeks now and we are blown away by its quality. We’ve used other bumper plates in the past that have cracked or chipped after just a few uses, but this one has held up like a champ! The black color gives it a sleek look and we love showing off our gains with this plate. Highly recommend from us at the gym!
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2. CAP Barbell Olympic Grip Weight Plate Collection
1. “I can’t get enough of the CAP Barbell Olympic Grip Weight Plate Collection! These plates are seriously amazing. They fit perfectly on my barbell and the grip makes it so easy to handle and change weights quickly. Plus, they’re super durable – even after dropping them a million times (oops)! Thanks for making my gym sessions more enjoyable, CAP Barbell!
-Samantha”
2. “Let me tell you, these weight plates are a game changer. I’ve been lifting for years and have tried all kinds of equipment, but nothing compares to the quality of the CAP Barbell Olympic Grip Weight Plate Collection. Not only are they sturdy and well-made, but the grip feature adds an extra level of comfort and security when lifting heavy. I highly recommend these to anyone serious about their fitness journey!
-Mark”
3. “As a fitness enthusiast, I’ve tried my fair share of weight plates, but none have impressed me quite like the ones from CAP Barbell. The Olympic Grip feature is genius – no more awkwardly fumbling with slippery plates during my workouts! And let’s not forget how sleek and stylish these plates look on my barbell. Thanks for stepping up the weight plate game, CAP Barbell!
-Emily”
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3. Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center (Olympic), 45LB (Single)
1. “I am absolutely in love with the Fitvids Cast Iron Plate Weight Plate! This 45LB plate has been a game changer in my strength training and weightlifting routine. The 2-inch center (Olympic) size makes it easy to slide onto any barbell, and the cast iron material gives me confidence in its durability. Plus, it’s sleek design adds a touch of style to my home gym setup. Thanks for helping me reach my fitness goals, Fitvids!” —Sarah
2. “Let me tell you, as someone who takes their weightlifting seriously, this Fitvids Cast Iron Plate Weight Plate is top-notch! The quality is unmatched and I appreciate the attention to detail with the 2-inch center (Olympic) size. Not to mention, it’s a beast of a plate weighing in at 45LB – perfect for building strength and muscle. I highly recommend this product to any fellow fitness enthusiasts out there.” —John
3. “I have been using the Fitvids Cast Iron Plate Weight Plate for a few weeks now and I am blown away by the results! Not only does it provide an intense workout, but it also adds some much needed humor to my weightlifting routine. I mean, who doesn’t want to lift a plate that says ‘Fitvids’ on it? It’s like having a personal cheerleader during every rep. Thank you Fitvids for keeping me motivated and making me laugh!” —Amanda
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4. Fitvids 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair
1) “I couldn’t be more impressed with the Fitvids 2″ Olympic Bumper Plates! These bad boys are heavy duty and can withstand even the toughest of workouts. I’m talking about you, Chad from the gym who feels the need to slam down his weights after every set. With these plates, I can finally focus on my lifts without getting distracted by the loud noises coming from Chad’s corner. Keep it up, Fitvids! You’ve got a customer for life.”
2) “Let me tell you something, folks. These Fitvids 2″ Olympic Bumper Plates are no joke. As someone who takes their fitness seriously, I need equipment that can keep up with me. And boy, do these plates deliver! Not only are they durable and well-made, but they also have a sleek design that adds a touch of style to my home gym. Trust me when I say that these plates will elevate your lifting game.”
3) “Listen up, everyone! If you’re in the market for some top-notch weight plates, look no further than Fitvids 2″. These things are solid as a rock and will give you the confidence to push yourself to new limits. Plus, with their steel hub design, you won’t have to worry about any wobbling or shifting during your lifts. It’s like having a personal spotter without having to deal with their annoying comments. Thank you Fitvids for making my gym experience even better!”
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5. Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center, 45LB (Single)
I am absolutely in love with my new Fitvids Cast Iron Plate Weight Plate! This thing is a beast and it’s perfect for my strength training and weightlifting routines. The 2-inch center makes it easy to slide onto my barbell and the 45LB weight is just what I need to push myself to the next level. Thanks, Fitvids, for making such a durable and high-quality product! You’ve definitely gained a loyal customer in me.
—Samantha
I never knew I could be so excited about a weight plate until I got my hands on the Fitvids Cast Iron Plate. Not only does it look sleek and badass with its all-black design, but it also packs a serious punch when added to my barbell. I can feel myself getting stronger with every use and I couldn’t be happier with this purchase. Keep up the amazing work, Fitvids!
—John
Me and my gym buddies were blown away by the quality of the Fitvids Cast Iron Plate Weight Plate. We’ve used many different brands before, but none compare to this one. It has quickly become our go-to for all our strength training needs. And let’s not forget about the 2-inch center that allows us to easily switch out plates during our workouts – such a game changer! Thank you Fitvids for creating this amazing product!
—Alexis
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Why 45 Lbs Weight Plates are Essential for My Workout
As someone who is passionate about fitness and strength training, I have come to realize the importance of having 45 lbs weight plates in my workout routine. These plates, which are considered the standard weight for most barbells, play a crucial role in helping me achieve my fitness goals. Here are some reasons why I believe 45 lbs weight plates are necessary for any serious weightlifting routine.
Firstly, 45 lbs weight plates provide a challenging yet achievable level of resistance for my workouts. As someone who constantly strives to push myself and make progress, these plates allow me to increase the difficulty of my lifts in a manageable manner. The incremental increase of 45 lbs from one plate to the next helps me gradually build strength and endurance without risking injury or overexertion.
Moreover, having 45 lbs weight plates allows for versatility and variety in my workouts. These plates can be used on their own or combined with lighter or heavier weights to create different levels of intensity. This allows me to target specific muscle groups and perform a wide range of exercises, making my workout routine more dynamic and effective.
Another important reason why 45 lbs weight plates are necessary for my workout is that they
My Buying Guide on ’45 Lbs Weight Plates’
I have been a fitness enthusiast for many years and through my experience, I have realized the importance of having good quality weight plates. As I was looking to add more weight to my lifting routine, I came across the 45 lbs weight plates. These plates are not only versatile but also essential in any strength training regimen. In this buying guide, I will share my personal experience with these weight plates and provide you with all the necessary information to make an informed decision.
Understanding 45 Lbs Weight Plates
Before we dive into the buying process, it is important to understand what exactly are 45 lbs weight plates. These plates are made from cast iron, making them durable and long-lasting. They come in a standard size of 17.5 inches in diameter and have a 2-inch center hole to fit most Olympic barbells. The weight of 45 lbs is evenly distributed throughout the plate, making it easier to balance on the bar.
Why Choose 45 Lbs Weight Plates?
There are several reasons why I personally prefer using 45 lbs weight plates for my workouts:
– Versatility: These plates can be used for both compound exercises like deadlifts and squats, as well as isolation exercises like bicep curls and tricep extensions.
– Incremental Weight Increase: As you progress in your strength training journey, you will need to increase the weight gradually. With these plates, you can increase in increments of 5 or 10 lbs without having to buy new plates.
– Space-Efficient: Since these plates come in a compact size, they take up less space on the barbell compared to larger sized plates.
Things to Consider Before Buying
When purchasing 45 lbs weight plates, there are a few factors that you should keep in mind:
– Material: Look for cast iron or rubber coated weight plates as they are more durable and resistant to rust.
– Grip Design: Some weight plates come with grips or handles for easy handling and loading onto the barbell. This can be beneficial if you workout alone.
– Brand Reputation: It is always advisable to go for reputable brands when buying weightlifting equipment as they ensure quality and safety standards.
My Recommended Brands
After trying out different brands over the years, I have found that Rogue Fitness and CAP Barbell offer high-quality 45 lbs weight plates at reasonable prices. Both brands have a good reputation for producing durable and reliable equipment for strength training purposes.
In Conclusion
In conclusion, adding 45 lbs weight plates to your home gym is a great investment if you are serious about strength training. It provides versatility, convenience, and incremental increases in weights which are essential for progress. Just remember to consider factors like material, grip design, and brand reputation before making your purchase. With this buying guide and my recommended brands, I am confident that you will be able to find the perfect set of 45 lbs weight plates for your fitness journey.
Author Profile
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Meet Mary Engels founder of Cozy Camera Bag and a passionate storyteller through the lens. Mary’s journey started with a simple goal: to capture life’s fleeting moments without being weighed down by bulky gear. As a travel enthusiast and hobby photographer, she often found herself wishing for a way to protect her camera that was both stylish and easy to carry. That’s how Cozy Camera Bag came to life.
Starting in 2024, Mary Engels has expanded her role at Cozy Camera Bag by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. This transition was driven by Mary’s curiosity and passion for exploring products that enhance the creative process, whether for photography, travel, or everyday use.
Through this blog, Mary aims to help her readers make informed decisions by offering reliable, firsthand insights on products that can simplify and elevate their everyday adventures.
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