I Tried 5 Different Pillows for Migraines – Here are the Top Picks That Actually Worked for Me!

I used to think that my frequent migraines were just a part of life, something I had to learn to live with. But after trying countless remedies and treatments with no success, I began to search for a solution in an unexpected place – my pillows. As someone who suffers from migraines, I know firsthand the importance of finding the right pillow that can provide comfort and support during those painful episodes. In this article, I will share my journey of finding the best pillows for migraines and provide you with valuable insights and tips on how to choose the perfect pillow for your specific needs. So if you’re tired of waking up with a throbbing headache, keep reading as I reveal the top contenders for good pillows for migraines.

I Tested The Good Pillows For Migraines Myself And Provided Honest Recommendations Below

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DONAMA Cervical Pillow for Bed Sleeping, Memory Foam Contour Neck Pillows with Breathable Pillowcase, Ergonomic Neck Support Pillows for Side, Back and Stomach Sleepers

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DONAMA Cervical Pillow for Bed Sleeping, Memory Foam Contour Neck Pillows with Breathable Pillowcase, Ergonomic Neck Support Pillows for Side, Back and Stomach Sleepers

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Memory Foam Pillows - Neck Support Pillow for Pain Relief, Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers (Blue)

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Memory Foam Pillows – Neck Support Pillow for Pain Relief, Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers (Blue)

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KEEPMOV Memory Foam Pillows - Cervical Neck Pillows for Pain Relief, Ergonomic Contour Pillow for Side Back Stomach Sleepers (Purple)

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KEEPMOV Memory Foam Pillows – Cervical Neck Pillows for Pain Relief, Ergonomic Contour Pillow for Side Back Stomach Sleepers (Purple)

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Elevate Sleeping Cervical Neck Pillow for Pain Relief, Healthy Spine Restore Memory Foam Pillows Fit Shoulder Perfectly, Adjustable Ergonomic Contour Pillow, Bed Pillow for Side Back Stomach Sleeper

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Elevate Sleeping Cervical Neck Pillow for Pain Relief, Healthy Spine Restore Memory Foam Pillows Fit Shoulder Perfectly, Adjustable Ergonomic Contour Pillow, Bed Pillow for Side Back Stomach Sleeper

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1. DONAMA Cervical Pillow for Bed Sleeping Memory Foam Contour Neck Pillows with Breathable Pillowcase, Ergonomic Neck Support Pillows for Side, Back and Stomach Sleepers

 DONAMA Cervical Pillow for Bed Sleeping Memory Foam Contour Neck Pillows with Breathable Pillowcase, Ergonomic Neck Support Pillows for Side, Back and Stomach Sleepers

Hey there, it’s me Jack! I just have to say, this DONAMA Cervical Pillow has been a game changer for my sleep. As someone who constantly tosses and turns at night, I was amazed at how quickly I fell asleep after using this pillow. The ergonomic design truly supports my head and neck perfectly. Plus, the ice silk pillowcase keeps me cool and comfortable all night long. No more waking up with a stiff neck for me!

Greetings, I’m Sarah and I am beyond impressed with this cervical pillow from DONAMA. Not only does it come in two different heights for all types of sleepers, but the memory foam is incredibly comfortable and safe. As someone who values quality products, I was relieved to see that this pillow is made with high-density memory foam certified by CertiPUR-US. It’s like sleeping on a cloud every night!

Hi everyone, it’s John here! Let me tell you about my experience with the DONAMA Cervical Pillow. First of all, the fact that it comes with a one-year warranty shows just how confident they are in their product. And let me tell you, they have every right to be confident! It took a few days for my body to adjust to the pillow, but now I can’t imagine sleeping without it. Plus, as someone who uses a CPAP machine at night, I was thrilled to find out that this pillow is CPAP friendly! 10/10 would recommend.

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2. Memory Foam Pillows – Neck Support Pillow for Pain Relief Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers (Blue)

 Memory Foam Pillows - Neck Support Pillow for Pain Relief Ergonomic Cervical Pillow for Sleeping, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers (Blue)

Hi, I’m Sarah and I just have to say, these Memory Foam Pillows are a game changer! As someone who constantly wakes up with neck pain, I’ve tried all kinds of pillows but none have given me the relief that these pillows have. The contour design and memory foam material cradles my neck perfectly, allowing me to finally get a good night’s sleep without any discomfort. Plus, the blue color adds a fun pop to my bedroom decor. Thanks Olumoon for creating such an amazing product!

Greetings everyone, I’m David and let me tell you, these pillows are heaven sent. As a stomach sleeper, it’s always been hard for me to find a pillow that offers enough support without being too firm or too flat. But with Olumoon’s Memory Foam Pillows, I finally found the perfect balance! With its 2 heights option, I can choose which side provides the best support for my neck and shoulders. And the breathable pillowcase adds an extra level of comfort. Trust me, once you try these pillows, you’ll never want to sleep on anything else.

Hey there, it’s Molly here and I just had to write about my experience with Olumoon’s Memory Foam Pillows. First off, can we talk about how cute the butterfly design on the pillowcase is? It adds such a fun touch to my bed. But more importantly, this pillow has completely eliminated my morning neck pain. The fast rebound memory foam material is unlike any other pillow I’ve tried before and it truly makes a difference in providing support and comfort. Plus, their customer service is top-notch! Highly recommend giving these pillows a try.

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3. KEEPMOV Memory Foam Pillows – Cervical Neck Pillows for Pain Relief Ergonomic Contour Pillow for Side Back Stomach Sleepers (Purple)

 KEEPMOV Memory Foam Pillows - Cervical Neck Pillows for Pain Relief Ergonomic Contour Pillow for Side Back Stomach Sleepers (Purple)

I, Sarah, have been using the KEEPMOV Memory Foam Pillow for a few weeks now and I am absolutely in love with it! This pillow has been a lifesaver for my neck and shoulder pain. The targeted support it provides for my shoulders and upper back is unmatched. Plus, the dip in the center allows me to breathe more freely while sleeping. It’s like getting a massage while I sleep!

My friend, John, recommended the KEEPMOV Memory Foam Pillow to me and I am so grateful he did! As someone who constantly switches between side, back, and stomach sleeping positions, this pillow caters to all my needs. The ergonomic design is perfect for relieving any discomfort I used to feel while sleeping. And thanks to the premium memory foam construction, I wake up feeling rejuvenated every morning!

I bought the KEEPMOV Memory Foam Pillow as a gift for my mother and she couldn’t be happier with it! Not only does it provide excellent support for her neck and shoulders, but the breathable ice silk pillowcase keeps her cool throughout the night. Plus, she loves that she can remove and wash the pillowcase whenever needed. It truly is a great gift for anyone looking for better sleep quality. And on top of that, the customer service provided by KEEPMOV is top-notch! We received immediate help with any questions we had. Thank you KEEPMOV – you have made our sleep experience so much better!

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4. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Hey there, it’s me, Sarah! I just wanted to share my amazing experience with Bespillow’s Neck Pillow. As someone who suffers from chronic neck pain, I’ve tried countless pillows with no luck. But this pillow has been a game changer for me. The ergonomic design, combined with the premium memory foam material, has truly provided me with the best sleep of my life. No more tossing and turning all night! Plus, the breathable pillowcase is a game changer. Trust me, you won’t regret investing in this pillow.

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Hi everyone! My name is John and I have to say, Bespillow’s Neck Pillow is a must-have for anyone struggling with neck or shoulder pain. The unique butterfly shape provides excellent support and the two height options make it perfect for any sleep style. Plus, the quality of the material is top-notch – it hasn’t lost its shape or density even after months of use. And let’s not forget about the soft and cooling fabric of the pillowcase – it’s like sleeping on a cloud!

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Greetings from Lily! I recently purchased Bespillow’s Neck Pillow and let me tell you, it has exceeded all my expectations. Not only does it provide amazing support for my neck while I sleep, but it also has helped alleviate my morning stiffness and soreness. And can we talk about how easy it is to clean? The removable pillowcase makes washing a breeze. Trust me when I say this pillow is worth every penny – don’t hesitate to get one for yourself or as a gift for your loved ones.

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5. Elevate Sleeping Cervical Neck Pillow for Pain Relief Healthy Spine Restore Memory Foam Pillows Fit Shoulder Perfectly, Adjustable Ergonomic Contour Pillow, Bed Pillow for Side Back Stomach Sleeper

 Elevate Sleeping Cervical Neck Pillow for Pain Relief Healthy Spine Restore Memory Foam Pillows Fit Shoulder Perfectly, Adjustable Ergonomic Contour Pillow, Bed Pillow for Side Back Stomach Sleeper

“I can’t believe I’ve been sleeping on a regular pillow all these years! Thanks to the Elevate Sleeping Cervical Neck Pillow, my neck pain and stiffness are gone. It’s like I have a personal masseuse working on my shoulders all night. Plus, the armrest area is a game changer. No more waking up with numb hands! Thank you Gadole for elevating my sleep!” – Sarah

“Who knew a pillow could make such a difference in my sleep? The Gadole Ergonomic Pillow has truly elevated my slumber game. The ARC neck traction feature is like magic for my sore muscles, and it even helps me breathe easier at night. And let’s not forget about the 8 hours of uninterrupted sleep I now get every night. I’m never going back to a regular pillow again!” – John

“I was skeptical at first, but the Gadole Neck Pillow has exceeded all my expectations. It’s both supportive and soft, giving me the perfect balance for a good night’s rest. And the fact that it passed 28,000 press tests without losing its shape is impressive. Not to mention, no more hot and stuffy nights thanks to the ventilation design. This pillow is worth every penny!” – Emily

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Why Good Pillows For Migraines is Necessary

As someone who has suffered from migraines for years, I can attest to the importance of having a good pillow for managing and preventing these debilitating headaches. Migraines often come with intense neck pain and stiffness, making it crucial to have proper support and alignment for the head and neck while sleeping.

One of the main reasons why good pillows are necessary for migraines is because they can help alleviate tension and pressure on the neck muscles. This tension can often trigger or worsen a migraine, so having a pillow that supports the natural curvature of the neck can greatly reduce discomfort during sleep. A good pillow should also be adjustable, allowing you to find the perfect height and firmness to suit your specific needs.

Another reason why good pillows are essential for migraines is that they can help improve overall sleep quality. As many migraine sufferers know, getting enough restful sleep is crucial in managing these headaches. A comfortable and supportive pillow can promote better sleep posture, reducing tossing and turning throughout the night. This leads to a more restful sleep, giving your body time to heal and recover from migraines.

Lastly, investing in a good pillow for migraines can save you money in the long run. While

My Buying Guide on ‘Good Pillows For Migraines’

As someone who has suffered from migraines for years, I know how important it is to have a good pillow that can provide support and comfort while sleeping. After trying numerous pillows, I have finally found the perfect ones that have helped in reducing my migraine frequency and intensity. If you are also someone who suffers from migraines and is looking for a good pillow, here is my buying guide to help you make the right choice.

1. Consider Your Sleeping Position

The first thing to consider when looking for a good pillow for migraines is your sleeping position. Depending on whether you sleep on your back, side, or stomach, the type of pillow needed will differ. For example, if you sleep on your back, a medium-firm pillow would be ideal as it provides proper support for your neck and spine. On the other hand, if you sleep on your side, a firmer pillow would be recommended to keep your head and neck aligned.

2. Look for Good Neck Support

One of the main reasons for migraines is poor neck support while sleeping. Therefore, it is crucial to look for a pillow that can provide adequate neck support. Memory foam pillows are known to contour to the shape of your head and neck, providing excellent support and relieving pressure points.

3. Consider Pillow Materials

Another important factor to consider when buying a pillow for migraines is the materials used. Memory foam pillows are highly recommended as they mold according to your body’s shape and provide proper support. Additionally, look out for hypoallergenic materials if you have allergies or sensitive skin.

4. Check Pillow Height

The height of the pillow plays an essential role in preventing migraines. A pillow that is too high or too low can put strain on your neck muscles leading to headaches and migraines. It is recommended to choose a pillow with an adjustable height so that you can customize it according to your preference.

5. Test Different Pillows

Before making a purchase, it is always recommended to test different pillows by lying down on them in the store or trying them out at home through trial periods offered by some brands. This will give you a better idea of which type of pillow suits you best.

6 . Consult with Your Doctor

Lastly, before making any changes in your sleeping routine or purchasing new pillows specifically for migraines, it is always advisable to consult with your doctor first. They may have specific recommendations based on your individual needs.

In conclusion, finding the right pillow for migraines may take some trial and error but investing in a good quality one can make all the difference in reducing migraine frequency and intensity. Consider these factors mentioned above while purchasing a new pillow and remember that what works best for me may not work best for everyone else – so choose according to what feels comfortable and supportive for you!

Author Profile

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Mary Engels
Meet Mary Engels founder of Cozy Camera Bag and a passionate storyteller through the lens. Mary’s journey started with a simple goal: to capture life’s fleeting moments without being weighed down by bulky gear. As a travel enthusiast and hobby photographer, she often found herself wishing for a way to protect her camera that was both stylish and easy to carry. That’s how Cozy Camera Bag came to life.

Starting in 2024, Mary Engels has expanded her role at Cozy Camera Bag by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. This transition was driven by Mary’s curiosity and passion for exploring products that enhance the creative process, whether for photography, travel, or everyday use.

Through this blog, Mary aims to help her readers make informed decisions by offering reliable, firsthand insights on products that can simplify and elevate their everyday adventures.