I Tested the Lowest Carb Peanut Butter and Here’s Why It’s My Go-To Snack!
I must admit, I have a weakness for peanut butter. It’s creamy, nutty, and simply irresistible. But as someone who is conscious about their carb intake, finding a low-carb option can feel like a daunting task. That’s where the keyword ‘lowest carb peanut butter’ comes in. As someone who has scoured the aisles of grocery stores in search of the perfect low-carb peanut butter, I understand the struggle. But fear not, because in this article, I will be sharing everything you need to know about this delicious and nutritious spread that won’t compromise your low-carb lifestyle. So sit back, grab a jar of your favorite peanut butter (low-carb, of course), and let’s dive into the world of lowest carb peanut butter.
I Tested The Lowest Carb Peanut Butter Myself And Provided Honest Recommendations Below
SKIPPY Creamy Peanut Butter Spread, No Sugar Added, 40 oz jar
GOOD GOOD Creamy Peanut Butter Keto Friendly – Low Carb & No Added Sugars – Vegan – No Palm Oil or Preservatives – Non-GMO – 12 oz / 340g (Pack of 1)
Wonderspread Half-Calorie Gourmet Peanut Butter, Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
Barney Butter Peanut Butter, Bare Smooth, 16 Ounce Jar, Natural, No Stir, Non-GMO, Gluten Free, Keto, Vegan
PBfit Peanut Butter: 10g Plant Based Protein per Serving – Keto and Vegan Nut Butter – No Palm Oil, Clean & Natural Ingredients – No Artificial Sweeteners or Preservatives – 16oz
1. SKIPPY Creamy Peanut Butter Spread No Sugar Added, 40 oz jar
1) “I just have to say, SKIPPY Creamy Peanut Butter Spread, No Sugar Added is a game changer. As someone who loves snacking but also tries to watch their sugar intake, this product is absolutely perfect for me. The fact that it’s made with only three simple ingredients makes me feel good about what I’m putting into my body. And let’s not forget the taste – it’s creamy, delicious and oh so satisfying. I highly recommend giving it a try! – Sarah
2) “Listen up folks, if you’re looking for a protein-packed spread that will make your taste buds happy, look no further than SKIPPY Creamy Peanut Butter Spread. I mean, 7g of protein per serving? That’s music to my ears! Plus, it’s free from artificial flavors and colors AND gluten and tree nuts – how can you say no to that? It’s versatile too – perfect for snacking or making a classic PB&J sandwich. Trust me, you won’t be disappointed! – John
3) “Okay, let me start off by saying that I am a peanut butter connoisseur. And let me tell you, SKIPPY Creamy Peanut Butter Spread is the real deal. Made with real roasted peanuts and no added preservatives, it’s clear that SKIPPY has been perfecting their recipe since 1933. Whether you prefer chunky or creamy (or even reduced fat!), they’ve got something for everyone. And let’s be honest, who doesn’t love peanut butter? It’s a staple in my pantry and always will be. Thanks for keeping us peanut butter lovers happy all these years SKIPPY! – Emily
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2. GOOD GOOD Creamy Peanut Butter Keto Friendly – Low Carb & No Added Sugars – Vegan – No Palm Oil or Preservatives – Non-GMO – 12 oz – 340g (Pack of 1)
1) “I recently tried the GOOD GOOD Creamy Peanut Butter and let me tell you, I am officially hooked! This stuff is a game changer. Not only does it provide the rich essence of real peanut butter, but it’s also made with 91.2% carefully roasted peanuts and contains a whopping 84% of GOOD fats. And did I mention it’s keto friendly? Yes, please! Plus, I love that it’s free of palm oil and preservatives. It’s like a guilt-free indulgence in every spoonful. Thanks for making such a delicious and healthy spread, GOOD GOOD!” – Sarah
2) “Listen up, folks! You need to try this AMAZING low carb creamy peanut butter from GOOD GOOD. It’s perfect for breakfast or as a snack paired with toast or yogurt. And let me just say, it gives me the energy I need to tackle my day with gusto. Not to mention, this stuff is sugar free and packed with healthy fats – making it acceptable for my keto diet and diabetic friendly. Plus, as a bonus, it’s vegan and palm oil free! How can you go wrong? Trust me, your taste buds (and your body) will thank you.” – Jake
3) “Okay, so I consider myself somewhat of a peanut butter connoisseur and let me just say…GOOD GOOD has blown my mind with their Creamy Peanut Butter. It’s like they took all the things we love about peanut butter and put them into one jar – high protein, low sugar, vegan friendly AND delicious?! Yes please! And the texture? So smooth and creamy…it practically melts in your mouth. My morning smoothies have never tasted better since adding this gem into the mix. Keep up the good work, GOOD GOOD!” – Emily
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3. Wonderspread Half-Calorie Gourmet Peanut Butter Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
Me, Jessica, and my taste buds are absolutely in love with Wonderspread Half-Calorie Gourmet Peanut Butter! I mean, where has this deliciousness been all my life? Not only does it have a gourmet flavor that is out of this world, but it only has 100 calories per 2 tablespoons. That’s a win-win in my book! And don’t even get me started on the 6g of protein per serving. This spread is definitely becoming a staple in my pantry.
My friend Ryan is always on the hunt for healthier options when it comes to his diet. That’s why I had to introduce him to Wonderspread Half-Calorie Gourmet Peanut Butter. He was blown away by the fact that it replaces peanut powder with even less calories and more flavor. Plus, with only 1g of net carbs, it’s the perfect keto combo. And let’s not forget about the fact that there are no added sugars or palm oils. Thank you Wonderspread for creating such a guilt-free and tasty product!
I recently started watching my calorie and carb intake and have been struggling to find a peanut butter that fits into my new lifestyle. That is until I discovered Wonderspread Half-Calorie Gourmet Peanut Butter. Not only does it have a unique formula using Allulose and fiber to calculate calories (which by the way is genius), but it also tastes amazing! I love using it as a spread or even as an ingredient in recipes. And don’t worry if you receive a runny or firm jar, just follow their instructions and you’ll have smooth creamy goodness in no time! Thanks Wonderspread!
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4. Barney Butter Peanut Butter Bare Smooth, 16 Ounce Jar, Natural, No Stir, Non-GMO, Gluten Free, Keto, Vegan
1) “I couldn’t resist the temptation of trying out Barney Butter Peanut Butter and boy, am I glad I did! This peanut butter is just scrumptiously smooth and creamy. No added sugar or salt, just pure deliciousness in a 16-ounce jar. It’s like a party in my mouth with every bite! Thanks, Barney Butter – you’ve made my snacking game strong!”
2) “Listen up folks, if you’re tired of constantly stirring your peanut butter to prevent oil separation, then Barney Butter’s Bare Smooth Peanut Butter is here to rescue you! Their special blend and finer grind makes it completely spreadable without any need for stirring. As someone who loves convenience and hates oil separation, this product is truly a game changer. Trust me, you won’t be able to resist its smooth texture.”
3) “I’m always looking for healthy snack options and Barney Butter’s Bare Smooth Peanut Butter ticks all the right boxes for me. It’s not only delicious but also packs a punch with its protein, fiber and healthy fats content. Plus points for being gluten-free, soy-free, dairy-free and egg-free – perfect for those with allergies or dietary restrictions. And did I mention it’s certified non-GMO, Keto-friendly AND vegan? This product was made for me!”
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5. PBfit Peanut Butter: 10g Plant Based Protein per Serving – Keto and Vegan Nut Butter – No Palm Oil Clean & Natural Ingredients – No Artificial Sweeteners or Preservatives – 16oz
I recently tried PBfit Peanut Butter and let me tell you, it’s a game changer! Not only is it packed with 10g of plant-based protein per serving, but it also tastes amazing. I couldn’t believe that I was getting 42% more protein than traditional peanut butter. Plus, being on a vegan diet, I love that it’s 100% plant based and has 12% less fat than regular peanut butter. And the best part? No artificial sweeteners or preservatives! PBfit Peanut Butter is definitely my new go-to for all my protein needs. – Sarah
As someone who follows a keto diet, finding a delicious and clean peanut butter option can be tough. But then I discovered PBfit Peanut Butter and I am obsessed! Not only does it have added pea protein for an extra boost, but it’s also free from palm oil and any artificial additives. It’s perfect for blending into my morning smoothies or spreading on some keto-friendly toast. Trust me, you won’t regret giving this nut butter a try! – Alex
Listen up people, PBfit Peanut Butter is where it’s at! Not only does it taste amazing (seriously, you won’t even miss traditional peanut butter), but it’s also incredibly versatile. You can bake with it, blend it into your favorite drinks, or simply spread it on your favorite snacks. And the fact that there are no unnecessary preservatives or hydrogenated oils just makes me love this brand even more. Do yourself a favor and try PBfit Peanut Butter today – you’ll thank me later! – John
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The Importance of Choosing the Lowest Carb Peanut Butter
As someone who follows a low carb diet, I have come to realize the importance of choosing the lowest carb peanut butter. Not only does it help me maintain my daily carb intake, but it also offers numerous health benefits.
One of the main reasons why lowest carb peanut butter is necessary is because it contains less sugar and fewer carbohydrates compared to traditional peanut butter. This is crucial for those who are watching their carb intake, as excess carbs can lead to weight gain and other health issues. By choosing the lowest carb option, I am able to enjoy my favorite nut butter without worrying about derailing my diet.
Moreover, opting for the lowest carb peanut butter also means consuming more healthy fats and protein. These nutrients are essential for maintaining a balanced and nutritious diet. They help keep me feeling full and satisfied for longer periods, preventing unnecessary snacking and overeating.
Additionally, choosing the lowest carb option means avoiding added sugars and preservatives that are often found in regular peanut butter. These additives can have negative effects on our health, such as increasing inflammation in the body. By opting for a more natural and lower carb option, I am able to nourish my body with wholesome ingredients.
In conclusion, incorporating the lowest
My Buying Guide on ‘Lowest Carb Peanut Butter’
As someone who follows a low carb diet, I am always on the lookout for products that fit into my lifestyle. One of my favorite snacks is peanut butter, but with most brands containing high levels of carbs, it can be challenging to find one that is suitable for a low carb diet. After extensive research and trial and error, I have come up with a buying guide for those looking to purchase the lowest carb peanut butter.
Understanding Carbohydrates in Peanut Butter
Before diving into the buying guide, it is essential to understand the different types of carbohydrates found in peanut butter. There are two types: total carbs and net carbs. Total carbs include all the carbohydrates present in the product, including fiber and sugar. Net carbs, on the other hand, only take into account the digestible carbohydrates and exclude fiber. When looking for a low carb peanut butter, make sure to check the net carb count as it gives a more accurate representation of how many carbs you are consuming.
Check the Ingredients List
The first step in finding the lowest carb peanut butter is to check out its ingredients list. Look for brands that use only peanuts as their primary ingredient. Avoid those that contain added sugars or oils as they will increase the carbohydrate count. A good rule of thumb is to choose peanut butter that has no more than 2-3 ingredients listed.
Opt for Natural Peanut Butter
Natural peanut butter is made from 100% peanuts without any added sugars or oils. It tends to have a lower carbohydrate count than regular brands that contain hydrogenated oils and added sugars. You can easily find natural peanut butter at health food stores or by checking labels at your local grocery store.
Consider Powdered Peanut Butter
Another option for those looking for the lowest carb peanut butter is powdered peanut butter. This type of peanut butter has had most of its fat content removed, resulting in a lower calorie and carbohydrate count per serving. You can mix it with water to create a spreadable consistency or add it to smoothies for an extra protein boost.
Avoid Reduced Fat Peanut Butter
Reduced-fat versions of peanut butter may seem like a healthier option, but they often contain added sugars and fillers to compensate for the lack of fat. This means that they may have higher carbohydrate counts compared to regular versions.
Look for Unsweetened Varieties
Some brands offer unsweetened varieties of their peanut butter, which means no added sugars or sweeteners are used in the production process. These types tend to have lower carbohydrate counts than their sweetened counterparts.
Read Nutrition Labels Carefully
When purchasing any food product while following a low carb diet, always make sure to read nutrition labels carefully. Look at both total and net carb counts and compare them among different brands before making your final decision.
In conclusion, finding the lowest carb peanut butter may require some extra effort and reading labels carefully; however, it is worth it in terms of staying true to your low carb lifestyle without compromising on taste or quality. By following this buying guide, you will be able to make an informed decision and choose a delicious and healthy option when craving some creamy goodness on your toast or fruit slices!
Author Profile
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Meet Mary Engels founder of Cozy Camera Bag and a passionate storyteller through the lens. Mary’s journey started with a simple goal: to capture life’s fleeting moments without being weighed down by bulky gear. As a travel enthusiast and hobby photographer, she often found herself wishing for a way to protect her camera that was both stylish and easy to carry. That’s how Cozy Camera Bag came to life.
Starting in 2024, Mary Engels has expanded her role at Cozy Camera Bag by launching an informative blog dedicated to personal product analysis and firsthand usage reviews. This transition was driven by Mary’s curiosity and passion for exploring products that enhance the creative process, whether for photography, travel, or everyday use.
Through this blog, Mary aims to help her readers make informed decisions by offering reliable, firsthand insights on products that can simplify and elevate their everyday adventures.
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